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  2. Deli & Luncheon Meat /
  3. Ham (11% Fat), sliced

How many calories in Ham (11% Fat), sliced

46 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 46 (191 kJ)
Calories from fat help 22
% Daily Value 1
Total Fat help 2.4g 4%
Sat. Fat help 0.8g 4%
Cholesterol help 16mg 5%
Sodium 365mg 15%
Total Carbs. help 1.1g < 1%
Dietary Fiber help 0.4g 1%
Sugars help 0g  
Protein help 4.6g  
Calcium help 6.7mg  
Potassium 80.4mg  

How to burn 46 calories2

  • 12 mins walking
  • 5 mins jogging
  • 4 mins swimming
  • 6 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.