1. Port of Subs /
  2. Desserts /
  3. Brownies 4x4

How many calories in Port of Subs Brownies 4x4

537 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 537 (2245 kJ)
Calories from fat help 108
% Daily Value 1
Total Fat help 12g 18%
Sat. Fat help 4g 20%
Trans Fat help 1g  
Cholesterol help 0mg 0%
Sodium 537mg 22%
Total Carbs. help 96g 32%
Dietary Fiber help 4g 16%
Sugars help 69g  
Protein help 8g  

How to burn 537 calories2

  • 140 mins walking
  • 61 mins jogging
  • 45 mins swimming
  • 72 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.