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  1. Average All Brands /
  2. Duck /
  3. Wild Duck Breast, without skin, raw

How many calories in Wild Duck Breast, without skin, raw

How many calories should you eat?

102 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 102 (427 kJ)
Calories from fat 32
% Daily Value 1
Total Fat 3.5g 5%
Sat. Fat 1.1g 5%
Cholesterol 64mg 21%
Sodium 47mg 2%
Total Carbs. 0g 0%
Dietary Fiber 0g 0%
Protein 16.5g  
Calcium 2.5mg  
Potassium 222.4mg  

How to burn 102 calories

To burn 102 calories, you could do any of the following: 2

  • 28 mins walking
  • 12 mins jogging
  • 8 mins swimming
  • 16 mins cycling

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*
Nutrient values and weights are for edible portion. Non-edible portion: 46% (15% bone, 31% skin and separable fat)
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.