Calories in
Egg Dishes: Scrambled Eggs, 1 large egg w. 1 tbsp non-fat milk, no added fat*
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| Nutrition Facts | ||
|---|---|---|
| Calories 80 | (334 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 5g | 8% |
| Sat. Fat | 1.6g | 8% |
| Cholesterol | 212mg | 71% |
| Sodium | 78mg | 3% |
| Total Carbs. | 1.2g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | |
| Protein | 7.1g | |
Calorie Breakdown
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- 9 mins of jogging
- 7 mins of swimming
- 12 mins of cycling
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- *
- Nutritional analysis includes one large egg and one tablespoon of non-fat milk.
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.
