Start Losing

Want to lose weight? Get the tools that work!

  1. Average All Brands /
  2. Egg Dishes /
  3. Scrambled Eggs, 1 large egg w. 1 tbsp non-fat milk, no added fat

How many calories in Scrambled Eggs, 1 large egg w. 1 tbsp non-fat milk, no added fat

Serving Size: x
Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
80 calories
Compare Foods
Nutrition Facts
Calories 80 (334 kJ)
Calories from fat 45
% Daily Value 1
Total Fat 5g 8%
Sat. Fat 1.6g 8%
Cholesterol 212mg 71%
Sodium 78mg 3%
Total Carbs. 1.2g < 1%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 7.1g  
Compare Foods

How to burn 80 calories

To burn 80 calories, you could do any of the following: 2

  • 22 mins walking
  • 9 mins jogging
  • 7 mins swimming
  • 12 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more HEALTHeDiabetes
 
*
Nutritional analysis includes one large egg and one tablespoon of non-fat milk.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)


Start Today

Free Newsletter

Receive the latest nutrition and fitness advice, product updates and recipe makeovers.

CalorieKing Newsletter

How many calories should you eat?