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  1. Average All Brands /
  2. Eggs /
  3. Quail Egg, fresh, raw

How many calories in Quail Egg, fresh, raw

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14 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 14 (59 kJ)
Calories from fat 9
% Daily Value 1
Total Fat 1g 2%
Sat. Fat 0.3g 2%
Cholesterol 76mg 25%
Sodium 13mg < 1%
Total Carbs. < 0.1g < 1%
Dietary Fiber 0g 0%
Sugars < 0.1g  
Protein 1.2g  
Calcium 5.8mg  
Potassium 11.9mg  

How to burn 14 calories2

  • 4 mins walking
  • 2 mins jogging
  • 1 mins swimming
  • 2 mins cycling

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*
Nutrient values and weights are for edible portion. Non-edible portion: 8% (Shell)
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.