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  1. On The Border /
  2. Enchiladas /
  3. Ranchiladas with Rice without beans, as served

How many calories in On The Border Ranchiladas with Rice without beans, as served

How many calories should you eat?

1259 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 1259 (5267 kJ)
Calories from fat 594
% Daily Value 1
Total Fat 66g 102%
Sat. Fat 34g 170%
Sodium 3180mg 133%
Total Carbs. 96g 32%
Dietary Fiber 6g 24%
Protein 71g  

How to burn 1259 calories

To burn 1259 calories, you could do any of the following: 2

  • 329 mins walking
  • 144 mins jogging
  • 105 mins swimming
  • 169 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.