Calories in
Fish, Fresh: Tilapia, raw

Fish, Fresh: Tilapia, raw has 108 calories, 1.9g of fat and 0.0g of carbs in each serving (4 oz).

Serving Size: x

Nutrition Facts
Calories 108 (453 kJ)
    % DV 1
Total Fat 1.9g 3%
Sat. Fat 0.6g 3%
Cholesterol 57mg 19%
Sodium 59mg 2%
Total Carbs. 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 22.7g  
Calcium 11.3mg  
Potassium 341.3mg  

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  • 12 mins of jogging
  • 9 mins of swimming
  • 17 mins of cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based off a 35 year old female who is 5'7" and weighs 144lbs.