1. New York Seafood Council /
  2. Fish /
  3. Mackerel Atlantic, skinless, broiled, no added fat, salt or sauce

How many calories in New York Seafood Council Mackerel Atlantic, skinless, broiled, no added fat, salt or sauce

190 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 190 (794 kJ)
Calories from fat help 108
% Daily Value 1
Total Fat help 12g 18%
Sat. Fat help 3g 15%
Cholesterol help 60mg 20%
Sodium 95mg 4%
Total Carbs. help 0g 0%
Protein help 21g  
Calcium help 15mg  

How to burn 190 calories2

  • 50 mins walking
  • 22 mins jogging
  • 16 mins swimming
  • 26 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.