How many calories inApples with Skin, raw

93 Calories

Quantity

medium [7 oz with refuse, 3" dia] (6.3 oz)

Serving

Fat0.3 g
Carbs24.7 g
Fiber4.3 g
Protein0.5 g
CalorieKing Counter Book 25% Discount

Nutrient values and weights are for edible portion. Non-edible portion (refuse): 10% (Core and stem)

Nutrition Facts

Calories 93(389 kJ)
% DV*
Total Fat0.3 g0%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Cholesterol0 mg0%
Sodium2 mg0%
Total Carbohydrate24.7 g8%
Dietary Fiber4.3 g17%
Sugars18.6 g
Protein0.5 g
Calcium11 mg
Potassium192 mg
Alcohol0 g
Iron< 1 mg
Vitamin A98 mg
Vitamin C8 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 93 Calories of Apples with Skin, raw?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    14 minutes

  • Walking

    26 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Apples with Skin, raw come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.