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  2. Fresh Fruits /
  3. Mangos, raw

How many calories in Mangos, raw

99 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 99 (414 kJ)
Calories from fat help 6
% Daily Value 1
Total Fat help 0.6g < 1%
Sat. Fat help 0.2g < 1%
Cholesterol help 0mg 0%
Sodium 2mg < 1%
Total Carbs. help 25.7g 9%
Dietary Fiber help 2.6g 11%
Sugars help 22.5g  
Protein help 1.4g  
Calcium help 16.5mg  
Potassium 277.2mg  

How to burn 99 calories2

  • 26 mins walking
  • 11 mins jogging
  • 8 mins swimming
  • 13 mins cycling
*
Nutrient values and weights are for edible portion. Non-edible portion: 29% (Seeds and skin)
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.