Calories in
Fresh Fruits: Nectarines, raw*

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4 stars4 stars4 stars4 stars (?) Nutrition Facts
Calories 57 (237 kJ)
% Daily Value 1
Total Fat 0.4g 1%
Sat. Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbs. 13.7g 5%
Dietary Fiber 2.2g 9%
Sugars 10.2g  
Protein 1.4g  
Calcium 7.7mg  
Potassium 259.3mg  
 

Calorie Breakdown

 

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  • 6 mins of jogging
  • 5 mins of swimming
  • 9 mins of cycling

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*
Refuse: 9% (Pits)
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.