Calories in Pears, raw | Nutrition, Carbohydrate and Calorie Counter

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How many calories in Pears, raw

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81 calories
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(?) Nutrition Facts
Calories 81	(339 kJ)
Calories from fat 2
% Daily Value 1
Total Fat	0.2g	< 1%
Sat. Fat	< 0.1g	< 1%
Cholesterol	0mg	0%
Sodium	1mg	< 1%
Total Carbs.	21.6g	7%
Dietary Fiber	4.3g	17%
Sugars	13.7g
Protein	0.5g
Calcium	12.6mg
Potassium	166.6mg

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How to burn 81 calories

To burn 81 calories, you could do any of the following: ²

23 mins walking
9 mins jogging
7 mins swimming
12 mins cycling

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*: Nutrient values and weights are for edible portion. Non-edible portion: 10% (Stem, core and seeds)
1: Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2: Based on a 35 year old female who is 5'7" and weighs 144lbs.

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