Calories in Plums, raw | Nutrition, Carbohydrate and Calorie Counter

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How many calories in Plums, raw

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30 calories
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(?) Nutrition Facts
Calories 30	(127 kJ)
Calories from fat 2
% Daily Value 1
Total Fat	0.2g	< 1%
Sat. Fat	< 0.1g	< 1%
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbs.	7.5g	3%
Dietary Fiber	0.9g	4%
Sugars	6.5g
Protein	0.5g
Calcium	4mg
Potassium	103.6mg

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How to burn 30 calories

To burn 30 calories, you could do any of the following: ²

8 mins walking
3 mins jogging
3 mins swimming
5 mins cycling

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*: Nutrient values and weights are for edible portion. Non-edible portion: 6% (Pits)
1: Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2: Based on a 35 year old female who is 5'7" and weighs 144lbs.

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