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How many calories in Plums, raw

Nutrient values and weights are for edible portion. Non-edible portion: 6% (Pits)

30 calories
Serving size
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  (?) Nutrition Facts
Calories help 30 (127 kJ)
Calories from fat help 2
% Daily Value 1
Total Fat help 0.2g < 1%
Sat. Fat help < 0.1g < 1%
Cholesterol help 0mg 0%
Sodium 0mg 0%
Total Carbs. help 7.5g 3%
Dietary Fiber help 0.9g 4%
Sugars help 6.5g  
Protein help 0.5g  
Calcium help 4mg  
Potassium 103.6mg  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 30 calories2

  • 3 mins swimming
  • 3 mins jogging
  • 4 mins cycling
  • 8 mins walking

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.