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  2. Fresh or Dried Legumes (Beans) /
  3. Adzuki Beans, boiled

How many calories in Adzuki Beans, boiled

294 calories
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  (?) Nutrition Facts
Calories 294 (1231 kJ)
Calories from fat 2
% Daily Value 1
Total Fat 0.2g < 1%
Sat. Fat < 0.1g < 1%
Cholesterol 0mg 0%
Sodium 18mg < 1%
Total Carbs. 57g 19%
Dietary Fiber 16.8g 67%
Protein 17.3g  
Calcium 64.4mg  
Potassium 1223.6mg  

How to burn 294 calories2

  • 77 mins walking
  • 34 mins jogging
  • 24 mins swimming
  • 40 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.