1. Average All Brands /
  2. Fresh or Dried Legumes (Beans) /
  3. Black, boiled

How many calories in Black, boiled

227 calories
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  (?) Nutrition Facts
Calories 227 (949 kJ)
Calories from fat 8
% Daily Value 1
Total Fat 0.9g 1%
Sat. Fat 0.2g 1%
Cholesterol 0mg 0%
Sodium 2mg < 1%
Total Carbs. 40.8g 14%
Dietary Fiber 15g 60%
Protein 15.2g  
Calcium 46.4mg  
Potassium 610.6mg  

How to burn 227 calories2

  • 59 mins walking
  • 26 mins jogging
  • 19 mins swimming
  • 31 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.