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  2. Fresh or Dried Legumes (Beans) /
  3. Chickpeas (Garbanzo Beans, Bengal Gram), raw

How many calories in Chickpeas (Garbanzo Beans, Bengal Gram), raw

46 calories
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  (?) Nutrition Facts
Calories 46 (190 kJ)
Calories from fat 7
% Daily Value 1
Total Fat 0.8g 1%
Sat. Fat < 0.1g < 1%
Cholesterol 0mg 0%
Sodium 3mg < 1%
Total Carbs. 7.6g 3%
Dietary Fiber 2.2g 9%
Sugars 1.3g  
Protein 2.4g  
Calcium 13.1mg  
Potassium 109.4mg  

How to burn 46 calories2

  • 12 mins walking
  • 5 mins jogging
  • 4 mins swimming
  • 6 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.