1. Average All Brands /
  2. Fresh or Dried Legumes (Beans) /
  3. Navy Beans, boiled

How many calories in Navy Beans, boiled

255 calories
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  (?) Nutrition Facts
Calories 255 (1065 kJ)
Calories from fat 10
% Daily Value 1
Total Fat 1.1g 2%
Sat. Fat 0.1g < 1%
Trans Fat 0g  
Sodium 0mg 0%
Total Carbs. 47.4g 16%
Dietary Fiber 19.1g 76%
Sugars 0.7g  
Protein 15g  
Calcium 125.6mg  
Potassium 708mg  

How to burn 255 calories2

  • 67 mins walking
  • 29 mins jogging
  • 21 mins swimming
  • 34 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.