255 Calories

Quantity

cup (6.4 oz)

Serving

Fat1.1 g
Carbs47.4 g
Fiber19.1 g
Protein15 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 255(1065 kJ)
% DV*
Total Fat1.1 g2%
Saturated Fat0.1 g1%
Trans Fat0 g
Polyunsaturated Fat0.6 g
Monounsaturated Fat0.2 g
Sodium0 mg0%
Total Carbohydrate47.4 g16%
Dietary Fiber19.1 g76%
Sugars0.7 g
Protein15 g
Calcium126 mg
Potassium708 mg
Alcohol0 g
Iron4 mg
Vitamin A0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 255 Calories of Navy Beans, boiled?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    71 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Navy Beans, boiled come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.