How many calories in Cauliflower, boiled
Nutrient values and weights are for edible portion (without leaf stalks, cores and trimmings).
4
calories
Serving size
| (?) Nutrition Facts | ||
|---|---|---|
| Calories help 4 | (17 kJ) | |
| Calories from fat help 1 | ||
| % Daily Value 1 | ||
| Total Fat help | < 0.1g | < 1% |
| Sat. Fat help | < 0.1g | < 1% |
| Cholesterol help | 0mg | 0% |
| Sodium | 3mg | < 1% |
| Total Carbs. help | 0.7g | < 1% |
| Dietary Fiber help | 0.5g | 2% |
| Sugars help | 0.3g | |
| Protein help | 0.3g | |
| Calcium help | 2.9mg | |
| Potassium | 25.6mg | |
How to burn 4 calories2
- 0 mins swimming
- 0 mins jogging
- 1 mins cycling
- 1 mins walking
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.