How many calories inCollard Greens, boiled
49 Calories
Quantity
✕
cup, chopped (6.7 oz)
Serving
| Fat | 0.7 g |
|---|---|
| Carbs | 9.3 g |
| Fiber | 5.3 g |
| Protein | 4 g |
Nutrient values and weights are for edible portion (without stems).
Nutrition Facts
| Calories 49 | (206 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.7 g | 1% |
| Saturated Fat | < 0.1 g | 0% |
| Polyunsaturated Fat | 0.3 g | |
| Monounsaturated Fat | < 0.1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 30 mg | 1% |
| Total Carbohydrate | 9.3 g | 3% |
| Dietary Fiber | 5.3 g | 21% |
| Sugars | 0.8 g | |
| Protein | 4 g | |
| Calcium | 266 mg | |
| Potassium | 220 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 15419 mg | |
| Vitamin C | 35 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 49 Calories of Collard Greens, boiled?
- Swimming
4 minutes
- Jogging
6 minutes
- Cycling
8 minutes
- Walking
14 minutes
Calorie Breakdown
Where do the calories in Collard Greens, boiled come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.