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How many calories in Parsnips, boiled
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 111 | (463 kJ) | |
| Calories from fat 4 | ||
| % Daily Value 1 | ||
| Total Fat | 0.5g | < 1% |
| Sat. Fat | < 0.1g | < 1% |
| Cholesterol | 0mg | 0% |
| Sodium | 16mg | < 1% |
| Total Carbs. | 26.5g | 9% |
| Dietary Fiber | 5.6g | 22% |
| Sugars | 7.5g | |
| Protein | 2.1g | |
| Calcium | 57.7mg | |
| Potassium | 572.5mg | |
How to burn 111 calories
To burn 111 calories, you could do any of the following: 2
- 31 mins walking
- 13 mins jogging
- 9 mins swimming
- 17 mins cycling
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- *
- Nutrient values and weights are for edible portion (without parings)
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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