How many calories in Parsnips, boiled
111
calories
| (?) Nutrition Facts | ||
|---|---|---|
| Calories help 111 | (463 kJ) | |
| Calories from fat help 4 | ||
| % Daily Value 1 | ||
| Total Fat help | 0.5g | < 1% |
| Sat. Fat help | < 0.1g | < 1% |
| Cholesterol help | 0mg | 0% |
| Sodium | 16mg | < 1% |
| Total Carbs. help | 26.5g | 9% |
| Dietary Fiber help | 5.6g | 22% |
| Sugars help | 7.5g | |
| Protein help | 2.1g | |
| Calcium help | 57.7mg | |
| Potassium | 572.5mg | |
How to burn 111 calories2
- 29 mins walking
- 13 mins jogging
- 9 mins swimming
- 15 mins cycling
- *
- Nutrient values and weights are for edible portion (without parings)
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.