108 Calories

Quantity

cup, diced (5.3 oz)

Serving

Fat0.2 g
Carbs23.9 g
Fiber2.6 g
Protein2.8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 108(451 kJ)
% DV*
Total Fat0.2 g0%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Cholesterol0 mg0%
Sodium9 mg0%
Total Carbohydrate23.9 g8%
Dietary Fiber2.6 g10%
Sugars1.5 g
Protein2.8 g
Calcium15 mg
Potassium683 mg
Alcohol0 g
Iron1 mg
Vitamin A8 mg
Vitamin C30 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 108 Calories of Red Potatoes, raw, flesh & skin?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    17 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Red Potatoes, raw, flesh & skin come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.