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  2. Fresh or Dried Vegetables /
  3. Russet Potatoes, baked, flesh & skin

How many calories in Russet Potatoes, baked, flesh & skin

134 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 134 (559 kJ)
Calories from fat help 2
% Daily Value 1
Total Fat help 0.2g < 1%
Sat. Fat help < 0.1g < 1%
Cholesterol help 0mg 0%
Sodium 11mg < 1%
Total Carbs. help 29.6g 10%
Dietary Fiber help 3.2g 13%
Sugars help 1.5g  
Protein help 3.6g  
Calcium help 24.8mg  
Potassium 759mg  

How to burn 134 calories2

  • 35 mins walking
  • 15 mins jogging
  • 11 mins swimming
  • 18 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.