How many calories inRutabagas (Swede, Yellow Turnip), boiled
66 Calories
Quantity
✕
cup, cubes (6 oz)
Serving
| Fat | 0.4 g |
|---|---|
| Carbs | 14.9 g |
| Fiber | 3.1 g |
| Protein | 2.2 g |
Nutrient values and weights are for edible portion (without parings)
Nutrition Facts
| Calories 66 | (277 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.4 g | 1% |
| Saturated Fat | < 0.1 g | 0% |
| Polyunsaturated Fat | 0.2 g | |
| Monounsaturated Fat | < 0.1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 34 mg | 1% |
| Total Carbohydrate | 14.9 g | 5% |
| Dietary Fiber | 3.1 g | 12% |
| Sugars | 10.2 g | |
| Protein | 2.2 g | |
| Calcium | 82 mg | |
| Potassium | 554 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 32 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 66 Calories of Rutabagas (Swede, Yellow Turnip), boiled?
- Swimming
6 minutes
- Jogging
8 minutes
- Cycling
10 minutes
- Walking
18 minutes
Calorie Breakdown
Where do the calories in Rutabagas (Swede, Yellow Turnip), boiled come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.