1. Average All Brands /
  2. Fresh or Dried Vegetables /
  3. Rutabagas (Swede, Yellow Turnip), raw

How many calories in Rutabagas (Swede, Yellow Turnip), raw

50 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 50 (210 kJ)
Calories from fat help 3
% Daily Value 1
Total Fat help 0.3g < 1%
Sat. Fat help < 0.1g < 1%
Cholesterol help 0mg 0%
Sodium 28mg 1%
Total Carbs. help 11.4g 4%
Dietary Fiber help 3.5g 14%
Sugars help 7.8g  
Protein help 1.7g  
Calcium help 65.8mg  
Potassium 471.8mg  

How to burn 50 calories2

  • 13 mins walking
  • 6 mins jogging
  • 4 mins swimming
  • 7 mins cycling
*
Nutrient values and weights are for edible portion. Non-edible portion: 15% (Parings)
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.