1. Average All Brands /
  2. Fresh or Dried Vegetables /
  3. Spinach, boiled

How many calories in Spinach, boiled

41 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories help 41 (173 kJ)
Calories from fat help 4
% Daily Value 1
Total Fat help 0.5g < 1%
Sat. Fat help < 0.1g < 1%
Cholesterol help 0mg 0%
Sodium 126mg 5%
Total Carbs. help 6.8g 2%
Dietary Fiber help 4.3g 17%
Sugars help 0.8g  
Protein help 5.3g  
Calcium help 244.8mg  
Potassium 838.8mg  

CalorieKing's Food Quiz

How many calories per gram does alcohol contain?

How to burn 41 calories2

  • 11 mins walking
  • 5 mins jogging
  • 3 mins swimming
  • 6 mins cycling
*
Nutrient values and weights are for edible portion (without large stems and roots)
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.