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  1. Average All Brands /
  2. Fresh or Dried Vegetables /
  3. Sweet Potato, baked (in skin)

How many calories in Sweet Potato, baked (in skin)

How many calories should you eat?

60 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 60 (250 kJ)
Calories from fat 1
% Daily Value 1
Total Fat < 0.1g < 1%
Sat. Fat < 0.1g < 1%
Cholesterol 0mg 0%
Sodium 24mg < 1%
Total Carbs. 13.8g 5%
Dietary Fiber 2.2g 9%
Sugars 5.6g  
Protein 1.3g  
Calcium 25.2mg  
Potassium 315.4mg  

How to burn 60 calories

To burn 60 calories, you could do any of the following: 2

  • 17 mins walking
  • 7 mins jogging
  • 5 mins swimming
  • 9 mins cycling

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*
Nutrient values and weights are for edible portion. Non-edible portion: 22% (Skin)
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.