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  2. Fresh or Dried Vegetables /
  3. Turnip Greens, boiled

How many calories in Turnip Greens, boiled

29 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 29 (121 kJ)
Calories from fat help 3
% Daily Value 1
Total Fat help 0.3g < 1%
Sat. Fat help < 0.1g < 1%
Cholesterol help 0mg 0%
Sodium 42mg 2%
Total Carbs. help 6.3g 2%
Dietary Fiber help 5g 20%
Sugars help 0.8g  
Protein help 1.6g  
Calcium help 197.3mg  
Potassium 292.3mg  

How to burn 29 calories2

  • 8 mins walking
  • 3 mins jogging
  • 2 mins swimming
  • 4 mins cycling
*
Nutrient values and weights are for edible portion (without root crown, tough stems and discarded leaves)
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.