1. Kroger /
  2. Frozen Meals /
  3. Meals Made Simple Beef Pot Roast with Gravy

How many calories in Kroger Meals Made Simple Beef Pot Roast with Gravy

290 calories
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  (?) Nutrition Facts
Calories help 290 (1212 kJ)
Calories from fat help 180
% Daily Value 1
Total Fat help 20g 31%
Sat. Fat help 8g 40%
Trans Fat help 0g  
Cholesterol help 95mg 32%
Sodium 340mg 14%
Total Carbs. help 2g < 1%
Dietary Fiber help 0g 0%
Sugars help 0.5g  
Protein help 25g  
Calcium help 0mg  

How to burn 290 calories2

  • 76 mins walking
  • 33 mins jogging
  • 24 mins swimming
  • 39 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.