Start Losing

Want to lose weight? Get the tools that work!

  1. Home Bistro /
  2. Frozen Meals /
  3. Ham & Spinach Quiche, frozen

How many calories in Home Bistro Ham & Spinach Quiche, frozen

Serving Size: x
Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
880 calories
Compare Foods
  (?) Nutrition Facts
Calories 880 (3678 kJ)
Calories from fat 594
% Daily Value 1
Total Fat 66g 102%
Sodium 580mg 24%
Total Carbs. 48g 16%
Dietary Fiber 6g 24%
Protein 28g  
Compare Foods

How to burn 880 calories

To burn 880 calories, you could do any of the following: 2

  • 244 mins walking
  • 101 mins jogging
  • 73 mins swimming
  • 134 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more HEALTHeDiabetes
 
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)


Start Today

Free Newsletter

Receive the latest nutrition and fitness advice, product updates and recipe makeovers.

CalorieKing Newsletter

How many calories should you eat?