1. My Fit Foods /
  2. Frozen Meals /
  3. Spanish Tofu, Vegan, medium

How many calories in My Fit Foods Spanish Tofu, Vegan, medium

300 calories
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Nutrition Facts
Calories help 300 (1254 kJ)
Calories from fat help 81
% Daily Value 1
Total Fat help 9g 14%
Sat. Fat help 0g 0%
Trans Fat help 0g  
Cholesterol help 0mg 0%
Sodium 480mg 20%
Total Carbs. help 44g 15%
Dietary Fiber help 5g 20%
Sugars help 3g  
Protein help 10g  

How to burn 300 calories2

  • 78 mins walking
  • 34 mins jogging
  • 25 mins swimming
  • 40 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.