Calories in
Grains: Millet, raw
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Nutrition Facts
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|---|---|---|
| Calories 378 | (1580 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 4.2g | 6% |
| Sat. Fat | 0.7g | 4% |
| Cholesterol | 0mg | 0% |
| Sodium | 5mg | 0% |
| Total Carbs. | 72.9g | 24% |
| Dietary Fiber | 8.5g | 34% |
| Protein | 11g | |
| Calcium | 8mg | |
| Potassium | 195mg | |
Calorie Breakdown
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To burn calories, you could do any of the following: 2
- 105 mins of walking
- 43 mins of jogging
- 31 mins of swimming
- 58 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.