Calories in
Grains: Quinoa, uncooked
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Nutrition Facts
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|---|---|---|
| Calories 626 | (2615 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 10.4g | 16% |
| Sat. Fat | 1.2g | 6% |
| Cholesterol | 0mg | 0% |
| Sodium | 9mg | 0% |
| Total Carbs. | 109.1g | 36% |
| Dietary Fiber | 11.9g | 48% |
| Protein | 24g | |
| Calcium | 79.9mg | |
| Potassium | 957.1mg | |
Calorie Breakdown
Want to burn these calories?
To burn calories, you could do any of the following: 2
- 173 mins of walking
- 72 mins of jogging
- 52 mins of swimming
- 95 mins of cycling
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
