How many calories inQuinoa, uncooked
625 Calories
Quantity
✕
cup (6 oz)
Serving
| Fat | 10.3 g |
|---|---|
| Carbs | 109.1 g |
| Fiber | 11.9 g |
| Protein | 24 g |
Nutrition Facts
| Calories 625 | (2615 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 10.3 g | 16% |
| Saturated Fat | 1.2 g | 6% |
| Polyunsaturated Fat | 5.6 g | |
| Monounsaturated Fat | 2.7 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 9 mg | 0% |
| Total Carbohydrate | 109.1 g | 36% |
| Dietary Fiber | 11.9 g | 48% |
| Protein | 24 g | |
| Calcium | 80 mg | |
| Potassium | 957 mg | |
| Iron | 8 mg | |
| Vitamin A | 26 mg | |
Calorie Burn Time
How long would it take to burn off 625 Calories of Quinoa, uncooked?
- Swimming
52 minutes
- Jogging
72 minutes
- Cycling
96 minutes
- Walking
174 minutes
Calorie Breakdown
Where do the calories in Quinoa, uncooked come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.