Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
Recent: Chili's, Outback Steakhouse, Wendys, Wendy's, Pasta
| Nutrition Facts | ||
|---|---|---|
| Calories 190 | (794 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 9g | 14% |
| Sat. Fat | 6g | 30% |
| Cholesterol | 40mg | 13% |
| Sodium | 65mg | 3% |
| Total Carbs. | 26g | 9% |
| Dietary Fiber | 1g | 4% |
| Sugars | 17g | |
| Protein | 3g | |
| Calcium | 100mg | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.

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