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  1. Average All Brands /
  2. Japanese /
  3. Katsudon (Deep Fried Pork Cutlet on Rice)

How many calories in Katsudon (Deep Fried Pork Cutlet on Rice)

How many calories should you eat?

678 calories
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Nutrition Facts
Calories 678 (2838 kJ)
Calories from fat 140
% Daily Value 1
Total Fat 15.6g 24%
Sat. Fat 3.8g 19%
Cholesterol 353mg 118%
Sodium 1625mg 68%
Total Carbs. 92.9g 31%
Dietary Fiber 1.8g 7%
Sugars 11.9g  
Protein 41.4g  

How to burn 678 calories

To burn 678 calories, you could do any of the following: 2

  • 177 mins walking
  • 78 mins jogging
  • 56 mins swimming
  • 91 mins cycling

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Average Recipe
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.