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  1. Average All Brands /
  2. Jerky, Meat Snacks /
  3. Beef Jerky

How many calories in Beef Jerky

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82 calories
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  (?) Nutrition Facts
Calories 82 (343 kJ)
Calories from fat 46
% Daily Value 1
Total Fat 5.1g 8%
Sat. Fat 2.2g 11%
Cholesterol 10mg 3%
Sodium 443mg 18%
Total Carbs. 2.2g < 1%
Dietary Fiber 0.4g 1%
Sugars 1.8g  
Protein 6.6g  
Calcium 4mg  
Potassium 119.4mg  

How to burn 82 calories2

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  • 7 mins swimming
  • 11 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.