1. Perkins Restaurant & Bakery /
  2. Kids Menu /
  3. Kid's Deliciously Fit Mini Chef Salad, with Ranch Dressing

How many calories in Perkins Restaurant & Bakery Kid's Deliciously Fit Mini Chef Salad, with Ranch Dressing

360 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 360 (1505 kJ)
Calories from fat 234
% Daily Value 1
Total Fat 26g 40%
Sat. Fat 5g 25%
Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 1390mg 58%
Total Carbs. 10g 3%
Dietary Fiber 2g 8%
Sugars 7g  
Protein 23g  
Calcium 100mg  

How to burn 360 calories2

  • 94 mins walking
  • 41 mins jogging
  • 30 mins swimming
  • 48 mins cycling
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Nutritional analysis includes: oven roasted turkey breast, ranch dressing, hearts & hearts salad mix, shredded american cheese, sliced honey ham & diced tomatoes.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.