Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
| Nutrition Facts | ||
|---|---|---|
| Calories 469 | (1960 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 7g | 11% |
| Sodium | 978mg | 41% |
| Total Carbs. | 86g | 29% |
| Dietary Fiber | 8g | 32% |
| Protein | 16g | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.

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