Start Losing

Want to lose weight? Get the tools that work!

  1. Johnny Rockets /
  2. Kids Menu /
  3. Kids Grilled American Cheese Sandwich on White Bread, without sides

How many calories in Johnny Rockets Kids Grilled American Cheese Sandwich on White Bread, without sides

Serving Size: x
Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
410 calories
Compare Foods
  (?) Nutrition Facts
Calories 410 (1714 kJ)
Calories from fat 180
% Daily Value 1
Total Fat 20g 31%
Sat. Fat 8g 40%
Trans Fat 0.5g  
Cholesterol 40mg 13%
Sodium 1030mg 43%
Total Carbs. 45g 15%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 13g  
Calcium 500mg  
Compare Foods

How to burn 410 calories

To burn 410 calories, you could do any of the following: 2

  • 114 mins walking
  • 47 mins jogging
  • 34 mins swimming
  • 63 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more HEALTHeDiabetes
 
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)


Start Today

Free Newsletter

Receive the latest nutrition and fitness advice, product updates and recipe makeovers.

CalorieKing Newsletter

How many calories should you eat?