Calories in
Lamb: Loin Chop, Lean & Fat (1/4"), broiled
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Nutrition Facts
|
||
|---|---|---|
| Calories 357 | (1493 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 26.1g | 40% |
| Sat. Fat | 11.1g | 56% |
| Cholesterol | 113mg | 38% |
| Sodium | 87mg | 4% |
| Total Carbs. | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 28.4g | |
| Calcium | 22.6mg | |
| Potassium | 369.5mg | |
Calorie Breakdown
Want to burn these calories?
To burn calories, you could do any of the following: 2
- 99 mins of walking
- 41 mins of jogging
- 30 mins of swimming
- 54 mins of cycling
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
