Calories in
Lamb: Rib Chop, Lean & Fat (1/4"), broiled
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Nutrition Facts
|
||
|---|---|---|
| Calories 408 | (1705 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 33.4g | 51% |
| Sat. Fat | 14.4g | 72% |
| Cholesterol | 112mg | 37% |
| Sodium | 86mg | 4% |
| Total Carbs. | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 25g | |
| Calcium | 21.5mg | |
| Potassium | 305.1mg | |
Calorie Breakdown
Want to burn these calories?
To burn calories, you could do any of the following: 2
- 113 mins of walking
- 47 mins of jogging
- 34 mins of swimming
- 62 mins of cycling
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
