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  1. First Watch /
  2. Lunches /
  3. Lunch Pesto Roast Beef Sandwich, without sides or soup

How many calories in First Watch Lunch Pesto Roast Beef Sandwich, without sides or soup

How many calories should you eat?

834 calories
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Nutrition Facts
Calories 834 (3490 kJ)
Calories from fat 351
% Daily Value 1
Total Fat 39g 60%
Sat. Fat 16g 80%
Trans Fat 0g  
Cholesterol 125mg 42%
Sodium 1835mg 76%
Total Carbs. 66g 22%
Dietary Fiber 2.5g 10%
Sugars 2.5g  
Protein 52.5g  

How to burn 834 calories2

  • 218 mins walking
  • 95 mins jogging
  • 69 mins swimming
  • 112 mins cycling

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Nutritional analysis includes: basil pesto spread, roast beef, pickled red onion, roasted tomatoes, spinach, swiss, butter & sourdough.
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.