Calories in
Red Lobster's
Meals: Lunch or Dinner, Seaside Starters, Lobster Pizza, without sides
Still counting by hand?
The CalorieKing Program includes our amazing food diary!
Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
Physician? Nurse? CDE? CalorieKing wants to help you and your patients.
Learn more about the CalorieKing Physician's Program
| Nutrition Facts | ||
|---|---|---|
| Calories 720 | (3010 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 30g | 46% |
| Sat. Fat | 13g | 65% |
| Sodium | 1390mg | 58% |
| Total Carbs. | 69g | 23% |
| Protein | 43.5g | |
Calorie Breakdown
Want to burn these calories?
To burn calories, you could do any of the following: 2
- 200 mins of walking
- 82 mins of jogging
- 60 mins of swimming
- 110 mins of cycling
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.
The world's largest diabetes research center, diabetes clinic, and provider of diabetes education.
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.
