Calories in
Applebee's
Menu Items: Cheddar-Jack Mac & Cheese, with Chicken & Toasted Bread
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| Nutrition Facts | ||
|---|---|---|
| Calories 998 | (4172 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 38.9g | 60% |
| Sat. Fat | 22.3g | 112% |
| Cholesterol | 205mg | 68% |
| Sodium | 2317mg | 97% |
| Total Carbs. | 83.3g | 28% |
| Dietary Fiber | 5g | 20% |
| Sugars | 9.8g | |
| Protein | 68.8g | |
Calorie Breakdown
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To burn calories, you could do any of the following: 2
- 277 mins of walking
- 114 mins of jogging
- 83 mins of swimming
- 152 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.