1. Perkins Restaurant & Bakery /
  2. Menu Items /
  3. Grilled Pork Chops

How many calories in Perkins Restaurant & Bakery Grilled Pork Chops

999 calories
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  (?) Nutrition Facts
Calories help 999 (4180 kJ)
Calories from fat help 432
% Daily Value 1
Total Fat help 48g 74%
Sat. Fat help 17g 85%
Trans Fat help 0g  
Cholesterol help 180mg 60%
Sodium 1960mg 82%
Total Carbs. help 71g 24%
Dietary Fiber help 9g 36%
Sugars help 14g  
Protein help 68g  
Calcium help 200mg  

How to burn 999 calories2

  • 261 mins walking
  • 114 mins jogging
  • 83 mins swimming
  • 134 mins cycling
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Nutritional analysis includes: applesauce, baked potato, blended soybean oil, broccoli, fresh baked parkerhouse dinner roll, seasoned pork chop & whipped butter blend.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.