1. Shoney's /
  2. Menu Items /
  3. Pan-Blackened Catfish Fry with Sides

How many calories in Shoney's Pan-Blackened Catfish Fry with Sides

913 calories
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Nutrition Facts
Calories help 913 (3821 kJ)
Calories from fat help 541
% Daily Value 1
Total Fat help 60.1g 92%
Sat. Fat help 17.6g 88%
Trans Fat help 0g  
Cholesterol help 130mg 43%
Sodium 933mg 39%
Total Carbs. help 65.7g 22%
Sugars help 0g  
Protein help 29.3g  

How to burn 913 calories2

  • 239 mins walking
  • 104 mins jogging
  • 76 mins swimming
  • 123 mins cycling
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.