
How many calories inNonfat Milk
91 Calories
Quantity
✕
cup (8 fl. oz)
Serving
| Fat | 0.6 g |
|---|---|
| Carbs | 12.3 g |
| Fiber | 0 g |
| Protein | 8.7 g |
Nutrition Facts
| Calories 91 | (379 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.6 g | 1% |
| Saturated Fat | 0.4 g | 2% |
| Polyunsaturated Fat | < 0.1 g | |
| Monounsaturated Fat | 0.2 g | |
| Cholesterol | 5 mg | 2% |
| Sodium | 130 mg | 5% |
| Total Carbohydrate | 12.3 g | 4% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 12.3 g | |
| Protein | 8.7 g | |
| Calcium | 316 mg | |
| Potassium | 419 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 502 mg | |
| Vitamin C | 2 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 91 Calories of Nonfat Milk?
- Swimming
8 minutes
- Jogging
10 minutes
- Cycling
14 minutes
- Walking
25 minutes
Calorie Breakdown
Where do the calories in Nonfat Milk come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







