Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
| Nutrition Facts | ||
|---|---|---|
| Calories 145 | (604 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 7.8g | 12% |
| Sat. Fat | 4.8g | 24% |
| Cholesterol | 27mg | 9% |
| Sodium | 111mg | 5% |
| Total Carbs. | 10.4g | 3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 10.4g | |
| Protein | 8.2g | |
| Calcium | 298mg | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.

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