How many calories inHuman Breast Milk
171 Calories
Quantity
✕
cup (8 fl. oz)
Serving
| Fat | 10.7 g |
|---|---|
| Carbs | 16.8 g |
| Fiber | 0 g |
| Protein | 2.5 g |
Nutrition Facts
| Calories 171 | (714 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 10.7 g | 16% |
| Saturated Fat | 4.9 g | 25% |
| Polyunsaturated Fat | 1.2 g | |
| Monounsaturated Fat | 4 g | |
| Cholesterol | 34 mg | 11% |
| Sodium | 41 mg | 2% |
| Total Carbohydrate | 16.8 g | 6% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 16.8 g | |
| Protein | 2.5 g | |
| Calcium | 78 mg | |
| Potassium | 124 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 512 mg | |
| Vitamin C | 12 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 171 Calories of Human Breast Milk?
- Swimming
14 minutes
- Jogging
20 minutes
- Cycling
26 minutes
- Walking
47 minutes
Calorie Breakdown
Where do the calories in Human Breast Milk come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.