1. Average All Brands /
  2. Milk & Flavored Milk /
  3. Low-Fat Milk (1% fat)

How many calories in Low-Fat Milk (1% fat)

105 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 105 (441 kJ)
Calories from fat help 21
% Daily Value 1
Total Fat help 2.4g 4%
Sat. Fat help 1.5g 7%
Cholesterol help 10mg 3%
Sodium 127mg 5%
Total Carbs. help 12.2g 4%
Dietary Fiber help 0g 0%
Protein help 8.5g  
Calcium help 313.6mg  
Potassium 396.9mg  

How to burn 105 calories2

  • 28 mins walking
  • 12 mins jogging
  • 9 mins swimming
  • 14 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.